For the Aging
epub |eng | | Author:Jeffry S. Life, M.D., Ph.D.
* * * CARDIO IS WHAT KEEPS ME MOTIVATED * * * I know that when people see my body, they think I’m a weight-training junkie. But the truth is ...
( Category:
For the Aging
March 25,2015 )
epub |eng | 2012-03-25 | Author:Thomas Baechle [Baechle, Thomas R.]
MISSTEP Your elbows move out and forward. CORRECTION Concentrate on keeping your upper arms stationary during the exercise. MISSTEP Your upper arms are not perpendicular to the floor during the ...
( Category:
Geriatrics
March 26,2014 )
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